At 7mos. , Ben is ready to play with his brother's toys.
Sunday, July 26, 2009
Monday, July 13, 2009
Who's that by the Garden?
Sunday, July 12, 2009
Tuesday, July 7, 2009
Charlotte's Addictive Snack Bars for Kids of All Ages
This recipe came from our buddy Charlotte Hardwick. They are devoured everytime they are made.
Grease a 9 x 13 pan with coconut oil/canola oil
Mix the following in a bowl and set aside:
Add in your favorite flavors to the oat mixture:
This base recipe is sugar free and wheat free. You can also leave out the coconut or peanut butter if you want.
Grease a 9 x 13 pan with coconut oil/canola oil
Mix the following in a bowl and set aside:
- 1 1/4 c rolled oats
- 1/2 c oatbran
- 1 1/2 c unsweetened crisp brown rice cereal
- 1/4 c flax seeds
- 1/4 c coconut
- 1/4 c sunflower seeds
- 1 tsp sea salt
- 1 cup of brown rice syrup
- 1 tbl of vanilla
- 1/2 c peanut butter/almond butter
Add in your favorite flavors to the oat mixture:
- 1 cup of raisins or cranberries
- 1 cup of walnuts,peanuts, almonds
- 1 cup of chocolate chips
- 1/4 sesame seeds
- 1 cup of dried apricots
This base recipe is sugar free and wheat free. You can also leave out the coconut or peanut butter if you want.
Hanging with the Murphy Gang
Wednesday, July 1, 2009
Bruiser
Making Progress
I Love Vietnam
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